a 5-day retreat-adventure in Crete

The Midlife Reset

26- 31 October 2026

For those approaching a milestone, a transition, or simply sensing something is shifting – and want to create an exhilarating next chapter.

THE RETREAT

Rekindle your magic and come back to life

Somewhere inside the busyness, the responsibilities, the family, and the day-to-day, there’s a person you’ve lost touch with.

This retreat is a chance to press pause on the everyday and get some fresh perspective on your life. Not a holiday where you half-switch off. Something real, exhilarating, fun, challenging, and deeply nourishing.

Over five days in the wild beauty of Crete, you’ll relax, move, reflect, laugh and connect with others on a similar path as you. You’ll discover sides of yourself that everyday life rarely makes room for. And you’ll return home clearer, lighter, and with a renewed sense of vitality.

WHAT TO EXPECT

Nature, care & genuine connection

This intimate retreat is carefully designed to offer you personal, 1:1 support while fostering a nurturing and supportive group experience:

Group of people enjoying nature at a wellness retreat.

Group Connection

A shared adventure with people at the same stage of life. Workshops, real conversation, and time together in nature.

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1:1 Sessions

During the retreat you’ll receive a personal 1:1 Clarity Session with Ed and a personal 1:1 Rebalancing Session with Rob.

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Free Time

Space to relax, rest, or simply be. By the pool, by the sea, without an agenda filling every hour.

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Sound Therapy

Rob’s immersive sound journeys offer an opportunity to go inward, release tension, move stuck energy, and experience deep relaxation.

Yoga class in a cozy wooden studio with participants practicing downward dog pose.

Movement

Not fitness training. Walks, swims, embodiment exercises: the kind of playful movement that clears your head rather than exhausts you.

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End-to-End Support

From the moment you book, we’re with you, including a pre-retreat preparation call and post-retreat support when you’re back home.

WHAT MAKES THIS RETREAT SPECIAL

An opportunity to..

Receive assistance and support from two experienced and skilled practitioners

Reset, rebalance and rejuvenate

Learn new tools to navigate your next life chapter

Embrace a week of reduced screen time and social media

Enjoy time in nature & by the sea

Discover the magic and beauty of Crete

Get out your head & connect with your body

Testimonials

Real people, real magic

“I came to the retreat overwhelmed, exhausted and feeling pretty broken. I hoped, at most, to come away feeling rested. Instead, I left feeling more alive and positive than I have in years.”

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Diane M, UK

“This retreat was a big reset and recharge and I rediscovered myself. It was transformative for me on so many levels. I felt refreshed and alive at the end.”

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Andy V, UK

“This was far more than a retreat, it was a deeply personal and restorative experience. Your expertise, care, and genuine commitment created a safe and supportive space to reconnect. I left feeling lighter, stronger, and more grounded.”

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Rosanna, Netherlands

ACCOMMODATION & PRICING

Choose your space

All options include the full 5-day programme, meals, guided excursions, workshops, 1:1 sessions with Ed and Rob, sound journeys, and post-retreat integration support.

kallistefanos villa grd floor bed en suite

Private Room w/ En-suite

€1,650pp

kallistefanos king bed

Private Room (King Bed)

€1,550pp

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Private Room (Double Bed)

€1,450pp

Book With 25% Deposit

Secure your spot with a 25% deposit after a chat with us to ensure this is the right fit for your needs.

Flexible Payment Plans

Spread the cost of your adventure into manageable instalments, completing payments 4 weeks before we kick off.

Get In Touch

Your next chapter starts here.

Get in touch for more information and to book a free, no-pressure chat with Ed & Rob. We’d love to hear from you.