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"The Mid-Life Reset"

An Exhilarating 8-Day Adventure in Crete To Reclaim Your Vitality & Embrace Your Next Life Chapter

21-28 September 2025

Midlife isn’t an ending; it’s a rebirth. This retreat is for anyone feeling the call to reimagine what’s next—whether you’re at a crossroads, craving clarity, or simply ready to step into a life that feels bigger, freer, and more you.

Adventure Meets Transformation

Designed exclusively for mid-lifers ready to live fully and purposefully, this retreat combines thrilling excursions, fitness, personal growth workshops, sound therapy, and heart-opening conversations with a group of like-minded souls. Together, we’ll celebrate the resilience and richness of what it means to be in or approaching our midlife, creating a foundation for a happy, healthy future. Whether you’re seeking deeper connection, self-discovery, or simply an awesome escape, this is your moment to reclaim your magic. 

Picture yourself in the breathtaking beauty of Crete, where sun-drenched beaches meet ancient landscapes, and adventure is waiting at every turn. The Mid-Life Reset retreat is your chance to hit the reset button and embrace an exhilarating new chapter.

Over eight transformative days, gift yourself the experience of stepping away from the noise of daily life and into a space where you can reconnect with what truly matters. Let nature work its magic on you as you hike through epic gorges, swim in crystal-clear waters, and immerse yourself in the magic of the island—awakening your senses and renewing your energy.

This is more than just a retreat; it’s a call to adventure for your body, mind, and soul. 

Is This You?

You’re a solo traveller who wants to embark on a shared adventure on a Greek island with a group of like-minded people.

You’re in or are approaching your mid-life and want to bring your best self to the years ahead.

You’ve dedicated yourself to your work, family and/or relationships for many years, and now it’s time to refocus on yourself.

You feel a bit disconnected and want to find new ways to get back in touch with yourself and your body.

You love outdoor activities, trying new things, being in nature, and sharing the experience with others.

You’ve gone through a major life event such as a death, divorce or health issue, and are looking for a way to find peace with it all.

Who Is This For?

This retreat is designed for men and women ready to:

Connect with like-minded people in a safe, welcoming, and inspiring environment.

Reclaim their energy and zest for life.

Embrace the magic of midlife as a time of renewal and possibility.

Step away from work, distractions and digital life.

Immerse in nature, self-discovery, and meaningful connection.

What You'll Take Home

By the end of our 8-day adventure, you’ll leave with:

Deeper connection, clarity and calm.

Memories of an unforgettable week that will inspire you for years to come.

Tools to navigate midlife with confidence.

Genuine connections and friendships that go beyond the surface.

A renewed sense of vitality and purpose.

The Program

What To Expect

Our carefully curated program weaves together adventure, fitness, sound therapy, personal growth, and community:

Nature & Adventure

Explore Crete’s breathtaking landscapes with guided hikes, beach excursions, and opportunities to reconnect with the natural world.

Fitness & Movement

Reignite your vitality with energising group workouts, movement sessions, and dance that celebrate the strength and beauty of your body.

Sound Therapy & Relaxation

Soothe your senses with immersive sound baths and guided meditations that help you release tension and tap into your inner calm.

Personal Growth Workshops

Reflect on where you’ve been, where you are, and where you want to go with empowering sessions that honor your unique journey.

 

Community & Connection

Build lasting bonds through heart-opening conversations, group activities, and shared meals designed to foster trust and camaraderie.

What Previous Participants Have Said:

5/5

VARIOUS Options

Accommodation

Master Suite with Balcony & Sea View

Located on Villa Serenity's first floor, this huge 40 m² master bedroom comes with double bed, air con, a sofa bed, two balconies, one with sea view and the other with garden view, and a bathroom with shower and washing machine.

€2,500 pp

Dbl Room with Ensuite & Sea View

Located Villa Serenity's the first floor, this private double room comes with an en suite bathroom with shower, double bed, air con and front balcony overlooking the sea.

From €2,400 pp

Dbl Bed, Shared Bathroom, Sea View

Located on Villa Serenity's ground floor, enjoy your own double room with air con sea view and shared bathroom.

€2,200 PP

Payment Options

Joining us is Easy

Flexible Payment Plans

Spread the cost of your adventure into up to 4 manageable instalments, completing payments 4 weeks before we kick off.

Book With A Deposit

Secure your spot with a 25% deposit after a chat with us to ensure this is the right fit for your needs.

Come With A Friend

Adventures are better shared! Friends and couples enjoy a 10% discount each.

*Not compatible with other offers.

Register Your Interest

The Mid-Life Reset

Midlife is a time to celebrate, not fear—a chapter rich with wisdom, potential, and the chance to rediscover the essence of who you are. Join us in Crete for a retreat that promises adventure, connection, and the transformative power of living fully, authentically, and unapologetically.

Send us a message below to let us know you’re interested, and to book a free chat with us.

CLICK FOR MORE

More Details:

The Program

8 Days of Adventure

Our goal is to give you an amazing personal and group experience while tailoring the program content to what you most need.

We will:

  • Take time to get to know you before you arrive via a video call to fully understand what you want to get from the retreat.
  • Introduce you to the rest of the group prior to the retreat, via a group video call.
  • Check in with you at regular intervals throughout the week and give you practical ways to apply what you’re discovering.
  • Adapt the fitness workouts according to your unique level and body, from complete beginners to advanced.
  • Give you the option and time to book extra 1:1 sessions with Rob or Ed, or some of our recommended practitioners.

Before You Read

While you can check out a detailed sample retreat program below, most participants prefer not to know the itinerary, choosing instead to be surprised at every turn. This is an example of a previous program, but the activities in every retreat and the structure are adapted according to the weather and rhythm of the group.

  • Arrivals and Settling-In
  • Welcome Dinner
  • Sunrise at Georgoupoli beach followed by a swim at Lake Kournas 
  • Healthy Breakfast
  • Find Your Magic Session with Ed
  • Lunch at Armonia
  • Free time
  • Soul Embodiment Class with Kim
  • Dinner at Armonia
  • Healthy Breakfast
  • Excursion to Kourtaliotiko Waterfall (one of the most incredible experiences on the island) including a 1-hour hike up and down a beautiful gorge
  • Lunch at GioMa in Plakias, our favourite local restaurant by the sea
  • Sound Journey at Armonia
  • Light dinner
  • Campfire/Games night
  • Healthy Smoothies
  • Beach Workout with Ed (tailored to all levels) followed by a Cold River Swim at Kyani Akti
  • Brunch at Armonia
  • Find Your Magic Session with Ed
  • Free time
  • Find Your Magic Session with Ed
  • Dinner at Armonia
  • Early Departure to Balos Beach
  • Morning at Balos
  • Lunch in the area at taverna Gramvoussa
  • Return to Armonia
  • Soul Embodiment Class with Kim
  • Light Dinner
  • Healthy Smoothies
  • Group Workout with Ed (tailored to all levels) 
  • Brunch at Armonia
  • Find Your Magic Workshop 
  • Free Time
  • Dinner at Armonia
  • Sound Journey Under the Stars
  • Healthy Breakfast
  • Walk in Douliana Forest 
  • Voice Workshop with Rob
  • Light Lunch
  • Free Time
  • Find Your Magic Session with Ed
  • Celebration Dinner at Arismari taverna (Gavalochori)
  • Healthy Breakfast
  • Completion Session
  • Departure at midday

Your Hosts

Who we Are
Picture of Rob Sykes

Rob Sykes

Rob is a sound therapist, straw marquetry artist, and DJ who creates experiences and art that connect people, awaken their senses, and elevate their lives. After 30+ years as an international DJ, he turned his passion for music into a healing art, retraining as a sound therapist, and now practices in both the UK and Crete. Alongside group sound journeys, his 1:1 work specialises in helping people address their physical, emotional and mental health through Voice Analysis and Vibrational Retuning.

Picture of Rob Sykes

Rob Sykes

Rob is a sound therapist, straw marquetry artist, and DJ who creates experiences and art that connect people, awaken their senses, and elevate their lives. After 30+ years as an international DJ, he turned his passion for music into a healing art, retraining as a sound therapist, and now practices in both the UK and Crete. Alongside group sound journeys, his 1:1 work specialises in helping people address their physical, emotional and mental health through Voice Analysis and Vibrational Retuning.

Picture of Edward Pike

Edward Pike

From a Degree in Management to coaching people in the wilds of Crete, Ed is passionate about helping people come home to their most alive and vibrant self. A certified personal trainer and body-focused coach, he has been supporting individuals and groups since 2011 to transform their health and lifestyle,. His Alignment Coaching approach guides people to reclaim their power in 4 key areas: health, work, relationships and home.

Picture of Edward Pike

Edward Pike

From a Degree in Management to coaching people in the wilds of Crete, Ed is passionate about helping people come home to their most alive and vibrant self. A certified personal trainer and body-focused coach, he has been supporting individuals and groups since 2011 to transform their health and lifestyle,. His Alignment Coaching approach guides people to reclaim their power in 4 key areas: health, work, relationships and home.

The Venue

VILLA SERENITY

‘Find Your Magic’s Mid-Life Reset Retreat is based at Villa Serenity, a two-storey luxurious villa with stunning panoramic views of the Cretan sea, built in the beautiful traditional village of Gerani just 8 km from the centre of Rethymno. It is an impressive house of 335 m² that extends over an area of 4000 m², with six bedrooms, a heated pool, outside seating and dining area, BBQ, and fitness/yoga deck. The villa is surrounded by a huge garden 4 of acres with fruit trees, flowers and pergolas and is completely protected. 

The Bedrooms

SINGLE or SHARED ROOMS At VILLA SERENITY

Beauty and serenity are paramount in this modern, comfortable and gorgeous villa. With a fantastic selection of bedrooms with both ensuite and shared bathroom options, there is something for everyone. Enjoy your own bedroom, or share the twin room with a friend or another retreater.

The Food

Soul-Nourishing & Delicious

At Find Your Magic, we believe food should be both grounding and joyful—fuel for your body, and a daily invitation to presence. At Villa Serenity, our meals are curated to support your reset: fresh, flavourful, and deeply nourishing.

Mornings begin with a light, energising spread—think vibrant seasonal fruits, wholesome snacks, and refreshing smoothies to ease you into the day.

Brunches and dinners are enjoyed together on the villa’s shaded terrace, surrounded by olive groves and sea air. Meals are made with love by our local chef team using Crete’s finest ingredients—fresh herbs, colourful vegetables, high-quality proteins, and nourishing grains. Plant-based options are always available, and no retreat is complete without a few sweet surprises.

You’ll also head out to explore the island’s culinary soul, dining at hand-picked local tavernas that showcase the depth and tradition of Cretan cuisine. We end the week with a celebratory dinner in Rethymo—a final feast shared in joy and connection.

The Details

Terms & Conditions

Register Your Interest

The Mid-Life Reset

Midlife is a time to celebrate, not fear—a chapter rich with wisdom, potential, and the chance to rediscover the essence of who you are. Join us in Crete for a retreat that promises adventure, connection, and the transformative power of living fully, authentically, and unapologetically.

Send us a message below to let us know you’re interested, and to book a free chat with us.