Online Programs

Embrace an Exhilarating Mid-Life

About Our Programs

Our Online Programs are designed to guide you through the transitions and transformations of midlife with greater clarity, vitality, and purpose. Whether you’re navigating changes in health, lifestyle, career, or relationships, we help you create a life that feels exhilarating, balanced, and deeply fulfilling.

Ed’s Alignment Coaching will help you uncover what truly matters, align your actions with your vision, and make meaningful shifts in key areas of your life. Rob’s Vibrational Retuning provides a unique, sound-based approach to release stress, rebalance your energy, address specific health issues, and reconnect with a sense of calm and clarity.

A Combined Approach

Together, we offer a uniquely holistic experience that combines the depth of personal coaching with the transformative power of sound therapy. This approach helps you navigate life’s transitions with confidence and ease, so you can live with greater intention and connection.

Alignment Coaching With Ed

Drawing on 15 years of experience in coaching, fitness, and body psychotherapy, Ed supports you in tapping into your body’s innate wisdom and energy. His approach focuses on 4 key areas that often come to the forefront in midlife transitions:

  • Health: Reconnect with your physical well-being and create sustainable practices that energize you.
  • Home: Cultivate an environment that supports your goals and aspirations.
  • Relationships: Build deeper, more meaningful connections with yourself and others.
  • Work: Realign your career or purpose with your evolving values and passions.

Vibrational Retuning with Rob

As a certified sound therapist since 2019, Rob specialises in helping people access profound healing and transformation through sound. His Vibrational Retuning method uses voice analysis to identify energetic imbalances and provide personalised frequencies that help you:

  • Rebalance on a physical, emotional, and mental level.
  • Address specific health issues
  • Release tension and stress.
  • Restore clarity and calm.

This method is particularly impactful for those navigating the uncertainty or overwhelm that can accompany midlife changes.

6-Week Post-Retreat Support

Extend the benefits of the group retreat and go deeper with personalised, ongoing support.

You’ve had an introduction to our approach during a group retreat, and want to go deeper in your journey to a healthy and exhilarating mid-life.

Over six weeks, you’ll receive:

  • Weekly Alignment Coaching with Ed to reconect with some of the practices and exercises learnt during the retreat and deepen your transformations in health, work, home and relationships.
  • Vibrational Retuning with Rob to stay balanced and energised, and address any specific health issues with a personal set of frequencies tailored to your needs.

8-Week Group Reset

A collective journey for midlife transformation, starting in Spring 2025.

Our 8-Week Group Reset is a powerful combination of Alignment Coaching and Vibrational Retuning for those ready to embrace change, elevate their well-being and create momentum in their lives.

Combining group support, 1:1 coaching and sound therapy, it will help you:

  • Connect with your sense of purpose and vitality.
  • Rebalance your physical and mental health.
  • Rediscover your loves and gifts.
  • Address any specific health issues.

What’s Included:

Magic Mid-Life Mastery

For those ready to embrace deep growth and transformation.

The Magic Mid-Life Mastery program offers a comprehensive, 6-month exploration of your potential. Combining an immersive retreat in Crete with ongoing coaching and sound therapy, this program is designed to help you align your life with your truest self.

Retreat in Crete

A week-long reset with Ed & Rob, blending coaching, sound therapy, outdoor adventures, fitness and movement. Choose from group or bespoke solo options.

Alignment Coaching with Ed

In-depth and personalised sessions to support your journey and keep your growth and goals on track, focusing on the 4 core areas of health, home, relationships and work.

Vibrational Retuning with Rob

Receive regular new frequencies focusing on different aspects —health, renewal, expansion, grounding—to support and harmonise your ongoing transformation.

The Magic Mid-Life Mastery program is tailormade to each individual, with packages starting from £5,000, payable in monthly instalments. Get in touch below to have an initial consultation and check whether this may be right for you.

Get in touch

Book A Discovery Call

Whether you’re ready to reclaim your vitality, refocus your purpose, or realign with what truly matters, our programs are here to guide you. Book a call to explore the right path for your journey.

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