Our POV

How to Find Your Magic

From Frazzle To Flow

At Find Your Magic, we believe that rediscovering your inner spark is an exhilarating and deeply rewarding journey.

Our approach is grounded in four core principles. These are the guiding lights that shape everything we do, from retreats to coaching sessions, helping you reconnect with your true self and create a life that feels balanced, fulfilling, and exhilarating.

Our 4 Principles

1 - Disconnect to Reconnect

We live in a culture that bombards us with constant information, distractions and pressures that shape our lives without us even realising. 

To reconnect with yourself, you need to step out of this Soup of Culture and give yourself the space to hear your inner voice again. When you disconnect from external pressures and constant stimuli – whether it’s digital distractions, busy schedules, or ingrained habits that keep you in autopilot – you create space to listen inwardly, rediscovering your own needs, dreams and instincts.  

2 - Get Out Of Your Head

Our modern digital lives keep us in overthinking, disconnected from the natural power and intelligence of our body and energy.

In order to hear yourself again, you must learn to get out of your head, reawakening your senses and your awareness of the subtle signals of your body and energy. When you engage in practices such as sound therapy, embodied movement and time in nature, you become able to quieten the background mental chatter, allowing you to feel clearer, calmer and more in tune with yourself.

3 - Rekindle Your Innocence

In the midst of life’s routines and responsibilities, it’s easy to lose touch with the sense of wonder, play, and curiosity that once came to us so naturally.

We believe that innocence isn’t about naivety but about seeing life with fresh eyes, embracing experiences with curiosity, and letting go of expectations. Rediscovering this part of yourself – your innate joy, openness and spirit of adventure – brings new spontaneity, creativity, and freedom into your life.

4 - Embrace Your Uniqueness

The pressures of society push us toward sameness, encouraging us to conform rather than embrace the things that make us unique.

Your true power – and the key to a thriving mid-life –  lies in honouring your individuality—your unique gifts, loves, and way of being in the world. Embracing your uniqueness is about rediscovering what makes you you, celebrating your quirks and passions, and embracing your entire life experience so far. 

Living Your Magic

As you reconnect with yourself through our 4 Principles, a new sense of clarity emerges.

You begin to see what’s true for you, to recognise what you truly love, and to imagine what you want to create in the next chapter of your life. 

This is where the magic happens—when you’re free to look ahead with curiosity, intention, and confidence: a powerful opportunity to reimagine what the next chapter of your life could look like, a chance to shed old patterns and embrace new ways of living that align with who you are.

Choose Your Magic

1-Day Urban Retreat

Join our 'Unfrazzle Yourself' Urban Retreats in London, and enjoy an exhilarating 1-day to reset and reconnect.

Group Retreats

Embark on a life-affirming week of discovery in Crete full of unforgettable moments with exquisite people.

Solo Resets

A solo experience tailored exclusively for you, where your self-discovery and exploration are the sole focus.
Open chat
How can we help?
Hello 👋
How can we help?