Alignment Coaching 

With Edward Pike

Embrace Your Magic. Elevate Your Life.

This is your invitation to come home to yourself.

Are you craving a time to pause, take stock, and reconnect with the person you truly are beneath the noise of life’s demands? To step back from the routines and expectations that have defined you and ask, Who am I now? and What do I want next?

Alignment Coaching with Edward Pike is a supportive, judgment-free space to explore those answers, helping you tap into your inner wisdom, clarify your direction, and take purposeful steps toward a life that feels energising and authentic.

This isn’t about starting over—it’s about rediscovering yourself.

By aligning your body, energy, vision and actions, you’ll reconnect with your unique magic and step boldly into the next chapter of your life, equipped with clarity, confidence, and renewed purpose.

Your next chapter is waiting. Let’s make it extraordinary.

What is Alignment Coaching?

Alignment Coaching is designed to help you navigate the changing landscape of your life by guiding you back to your unique magic, empowering you to confidently embrace your next chapter. You’ll:

Reconnect with your body's wisdom

Learn to listen to the signals of your body, helping you find balance, power and a deeper sense of vitality.

Clarify your inner guidance

Discover what you love and what truly drives you, and align your choices and actions with your deepest desires.

Take purposeful action

Develop actionable steps and habits that reflect your true, elevated vision, helping you make clear progress toward your goals.

Build confidence and resilience

Feel supported and empowered as you navigate life’s transitions, grounded in who you are and where you want to go.

The Types of People I Work With

The Soul-Searching Mid-Lifer

You’ve reached a turning point, feeling stuck between the life you’ve built and the one you truly want. After years of fulfilling responsibilities and meeting expectations, you’re left wondering: What’s next? You’re ready to reconnect with yourself, uncover what truly matters, and create a life that feels aligned and energising. It's time for you to move from uncertainty to clarity, empowering you to step into your next chapter with calm and confidence.

The Out-Of-Sync Gay Man

You’ve journeyed through the complexities of life as a gay man—navigating expectations, seeking belonging, and building a life in a world that hasn’t always embraced you. But now, it’s time to come back to yourself, to move beyond old narratives and unhealed wounds, and to fully embody the confident, authentic person you’re meant to be. It's time to reconnect with your unique magic and step boldly into a life that feels joyful, empowered, and unapologetically yours.

What Previous Clients Have Said:

5/5

The 4 Pillars of Alignment

Alignment Coaching is grounded in the belief that true transformation starts with connection—to your body, your energy, and your deeper self. Through body-focused practices and guided self-exploration, it helps you move out of mental overwhelm and into a state of presence and calm.

Body

Your body holds the key to your energy and vitality. Through body-oriented techniques like movement practices and somatic awareness, you’ll reconnect with your physical self. You’ll move out of mental overwhelm and into a grounded, present state where clarity and calm naturally emerge.

Energy

Energy is everything—how you show up for yourself and others, how you manage life’s demands, and how you align with what truly matters. This pillar focuses on helping you tune in and listen to your energy and intuition to recalibrate and feel revitalised, ready to take on life with purpose and ease.

Vision

A clear vision is your roadmap to alignment. Together, we’ll explore your unique aspirations and dreams, crafting a vision that is true to you. By grounding this vision in your unique loves and passions, you’ll create a foundation for intentional action and a life filled with meaning and joy.

Actions

The final pillar is about bringing it all together. I'll help you bridge the gap between your vision and daily life through aligned, intentional actions and habits. This isn’t about perfection; it’s about progress—taking steps that feel right for you and moving closer to a life that’s fully aligned.

Meet Your Guide

With over 15 years of experience as a personal trainer, coach and body psychotherapist, I specialise in guiding mid-lifers to reconnect with their inner compass and rediscover their vitality.

My journey has shown me that true change isn’t just about pushing our limits but about tuning into the body’s wisdom to rediscover energy, clarity, and a deeper sense of purpose. This approach has become my passion—helping people unfrazzle, reconnect with their unique magic, and find a genuine, lasting rhythm in their lives.

My approach blends practical techniques with an intuitive understanding of the body-mind connection. Together, we’ll shift you from “frazzled and stuck” to aligned and thriving. It’s is about more than just achieving goals—it’s about reclaiming your sense of self, stepping into your power, and living with clarity and confidence.

The 8 Life Areas

Alignment Sessions can focus on eight interconnected areas that form the foundation of a balanced and fulfilling life. The eight areas are interconnected, each influencing and supporting the others:

4 Core Areas

The Core Areas—health, home, work, and relationships—are the essential framework of your daily life. These practical elements provide the stability and grounding you need to thrive.

Health

This is about nurturing the foundation of your life: rediscover what it means to feel energised and strong, finding balance in your routines and reconnecting with physical vitality,

Home

Your environment matters. Together, we’ll explore how to create a space—both physical and beyond—that feels supportive, grounding and nourishing.

Work

Career isn’t just about earning a paycheck. It’s about aligning your work with your passions and purpose so it energises rather than depletes you.

Relationships

Connection is at the heart of everything. We’ll work on building meaningful, authentic relationships that uplift and support you.

4 Supporting Areas

The Supporting Areas—connection, purpose, adventure, and expression—act as the driving force behind your life. They energise and inspire your actions, infusing the Core Areas with depth and vitality:

Connection

Deepens your relationships, strengthens your sense of home, and enhances your ability to show up fully in your work and health.

Purpose

Brings clarity and energy to your daily actions, helping you align your work, relationships, and self-care with what truly matters to you.

Adventure

Infuses joy and growth into your routines, keeping your health, home, and work vibrant and exciting rather than stagnant.

Expression

Allows you to bring your authentic self into all areas of life, creating more meaning and fulfilment in everything you do.

Strength from the Inside Out

By focusing on the interplay of these eight areas, you unlock a life that feels connected, purposeful, joyous and full of possibility. This is how transformation happens—one inspired step feeding into the next, creating a life that is truly magical.

Book An Alignment Session

Ready to gain clarity and take purposeful action in your life? A 60-minute Alignment Session offers a focused space to reconnect with what matters most and move forward with confidence.

€100

What’s Included

A 60-minute one-on-one session tailored to your needs, delivered on Zoom. 

A recording of the session to revisit key insights and guidance at your convenience.

Clear, actionable steps to help you implement positive change right away.

What to Expect

While we’ll connect visually at the beginning and end of the session, the majority will be voice-only. I may be outdoors in nature or even walking during our time together, as this is where I feel most aligned and best able to support you.

We’ll begin by connecting with what you need most at this time, and dive in to the corresponding Life Areas. Together, we’ll explore your challenges, uncover possibilities, and create a clear path forward.

If you have questions or wish to book a free 20-min Discovery Call, visit our Contact Us page.

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